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Programmes d'exercice et de la prévention des chutes

Des cours d'exercice axés sur la prévention des chutes qui visent à aider les personnes âgées à demeurer en santé et actives et à maintenir leur mobilité. Les cours sont financés publiquement et se tiennent dans des installations communautaires. Ils sont gratuits pour les personnes admissibles.

Les services ci-dessous servent tout ou partie du Dufferin
Caledon Seniors Centre - Exercise and Fitness - Caledon East Community Complex - Caledon View In English
Caledon Seniors Centre - Exercise and Fitness - Inglewood Community Centre  - Inglewood View In English
Caledon Seniors Centre - Exercise and Fitness - Margaret Dunn Valleywood Library - Valleywood View In English
Dufferin Area Family Health Team - Eramosa Physiotherapy - Orangeville - Exercise and Fitness - Osteo Fitness View In English
Dufferin Area Family Health Team - Exercise and Fitness - Treasure Your Bones (In-Person and Online) View In English
Dufferin Area Family Health Team - Shelburne Physiotherapy Centre - Shelburne - Exercise and Fitness - Osteo Fitness View In English
Dufferin Area Family Health Team - Westminster Church - Exercise and Fitness - Yoga and Well-Being View In English
GLA:D Canada - Headwaters Physiotherapy - Orangeville View In English
New Horizons Seniors Club View In English
New Horizons Seniors Club - Chair Yoga View In English
Orangeville (Town of) - Alder Recreation Centre - Orangeville - Adult and Active Agers/Drop-in Fitness Activities View In English
Orangeville (Town of) - Tony Rose Memorial Sports Centre - Orangeville - Adult and Active Agers/Drop-in Fitness Activities View In English
Orangeville and District Seniors Centre - Fun and Fitness (In-Person) View In English
Orangeville and District Seniors Centre - Gentle Fitness (In-Person) View In English
Orangeville and District Seniors Centre - Gentle Yoga (In-Person) View In English
Orangeville and District Seniors Centre - Headwaters Tai Chi (In-Person) View In English
Orangeville and District Seniors Centre - Line Dancing (In-Person) View In English
Orangeville and District Seniors Centre - Online Fitness - On demand (Youtube) View In English
Orangeville and District Seniors Centre - Zumba (In-Person) View In English
Shelburne (Town of) - Centre Dufferin Recreation Complex - Shelburne - KICK Exercise Program View In English
Shelburne (Town of) - Centre Dufferin Recreation Complex - Shelburne - Pickle Ball - Drop In View In English
YMCA at Home - Gentle Fit Exercises View In English
Les services ci-dessous servent tout ou partie du Etobicoke-Nord, Malton & Woodbridge-Ouest
Circle of Care - Group Exercise - Woodbridge Memorial Arena View In English
Circle of Care - Online - Exercise and Falls Prevention - Part 1 View In English
Circle of Care - Online - Exercise and Falls Prevention - Part 2 View In English
ESS Support Services (Etobicoke Services for Seniors) - Exercise, Falls, Fitness - Virtual/Telephone View In English
ESS Support Services (Etobicoke Services for Seniors) - Group Exercise and Falls Prevention Program View In English
ESS Support Services (Etobicoke Services for Seniors) - Our Saviour Thistletown Lutheran Lodge - Exercise, Falls, Fitness - In-Person View In English
Mississauga (Town Of) - Malton Community Centre - Exercise and Fitness View In English
Rexdale Centre pour les femmes - Ethno-Cultural Seniors Programs and Services View In English
Rexdale Community Health Centre - Main Office - Taber Rd - Seniors Services - Programs via Zoom View In English
Rexdale Community Health Centre - Robert J. Smith Seniors Apartments - 111 Kendleton Dr - Services for Seniors - Exercise - In-Person Program View In English
Rexdale Community Health Centre - Satellite Office - Dixon Rd - Services for Seniors - Somali Seniors Group - In-Person Program - Exercise and Social Group View In English
Toronto (Town of) - Albion Pool and Health Club - Exercise Fitness, Wellness - Drop-In View In English
Toronto (Town of) - North Kipling Community Centre - Exercise Fitness, Wellness - Registered/Drop-In View In English
Toronto (Town of) - Thistletown Multi-Service Centre - Exercise Fitness, Wellness - Drop-In View In English
Toronto (Town of) - Thistletown Multi-Service Centre - Exercise Fitness, Wellness - Registered View In English
Toronto (Town Of) - West Acres Seniors Centre - Social, Wellness - Registered Programs View In English
UHN - Toronto Rehabilitation Network - Vellore Village Community Centre, Woodbridge - Together In Movement and Exercise (TIME) View In English
Vaugh (City of) - Chancellor Community Centre - Fitness, Exercise, Wellness - (Part 1) View In English
Vaugh (City of) - Chancellor Community Centre - Fitness, Exercise, Wellness - (Part2) View In English
Vaugh (City of) - Father E Bulfon Community Centre - Fitness, Exercise, Wellness View In English
Vaugh (City of) - Maple Community Centre - Fitness, Exercise, Wellness View In English
Vaugh (City of) - Vellore Village Community Centre - Fitness, Exercise, Wellness View In English
Vaugh (City of) - Woodbridge Pool and Memorial Arena - Fitness, Exercise, Wellness View In English
WellFort Community Health Services - Four Corners Health Centre - Health Promotion - Seniors Program, Exercise, Fitness and Wellness View In English
Woodbine Family Health Team - Nordic Pole Walking View In English
YMCA at Home - Gentle Fit Exercises View In English