| Organisation: | Toronto (Town of) - North Kipling Community Centre - Exercise Fitness, Wellness - Registered/Drop-In | ||
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| Description des services: |
Fitness programs to stay active, engaged and supported Registered Programs Cardio: High/Low - with the ability to choose between high and low-impact movements, in this workout, participants decide what works best for them to improve their overall fitness Dance: Line Dance - using basic steps to create repetitive combinations, participants will learn moves like the shuffle, grapevine, coaster step and mambo step through various exercises and engaging choreography Dance: Line Dance - Advanced - using basic steps to create repetitive combinations, participants will learn moves like the shuffle, grapevine, coaster step and mambo step through various exercises and engaging choreography Gentle Fit - using gentle movements and low-intensity level exercises, workouts will include both cardio and muscle conditioning options Yoga - relax body and mind with yoga. Learn and practice yoga poses and postures to improve balance, breathing, flexibility and strength Yoga: Chair - gain all the benefits of yoga with the added support of a chair or your walker. Combining gentle stretches and traditional poses, improve flexibility, strength, breathing and relaxation with every movement Drop-In Walking NOTE: For up-to-date information, check website for dates and times of various programs and classes, fee structure and for new programs offered |
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| Frais: | For programs | ||
| Admissibilité / population desservie: | Adults 60+ | ||
| Procédé et formulaires: | Call for information and to register * register online | ||
| Accessibilité: |
Accessible en fauteuil roulant
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| Langues: | English | ||
| Zone(s) desservie(s): | Toronto (Etobicoke) and surrounding areas | ||
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| Numéros de téléphone: | 416-394-8679 | ||
| Adresse électronique: | 311@toronto.ca | ||
| Site Web: | www.toronto.ca/explore-enjoy/parks-recreation/plac... | ||
| Adresse postale: |
North Kipling Community Centre 2 Rowntree Rd Etobicoke, ON M9V 5C7 |
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| Intersection: | Kipling Ave and Rowntree Rd | ||
| Emplacement: | Toronto (Mount Olive—Silverstone—Jamestown) | ||
| Heures d’ouverture: | Hours of Operation: Mon-Fri 9am-9pm * Sat 9am-6:30pm * Sun 9am-9:30pm * Programs: dates and times vary (call facility to check) | ||
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| Les présents renseignements ont été entièrement mis à jour le 4/21/2026 | |||
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| © 2026, Santé à domicile Ontario | |||
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