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Program: Exercise and Fitness - Treasure Your Bones (In-Person and Online)

Organization: Dufferin Area Family Health Team
Description of Services: For DAFHT patients only. This workshop has been designed for patients diagnosed with, or at risk of, Osteoporosis or low bone mass and interested in decreasing risk for falls and fractures. Join the team of nurses, dietitians, and pharmacist for a two-part workshop to learn practical strategies to improve bone health. Program offered both online and in-person. The online group is currently being offered through a self-guided workshop on DAFHT website - Videos in this workshop are streamed through YouTube

A follow-up workshop is offered to this program, which includes, a 3- week, 1 hour, exercise session where participants will practice safe exercise with a Bone Fit™ trained therapist

Fees: Free
Eligibility - Population(s) Served: For Dufferin Area Health Team rostered patients
Application: Call for information and to register
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Languages: English
Area(s) Served: Dufferin County

Phone Numbers: 519-938-8802
Fax: 519-938-8128
Website: dafht.ca/workshops_programs/treasure-your-bones/
Address: 1 Elizabeth St, Suite L-1
Orangeville, ON
L9W 7N7
Intersection: First St and Elizabeth St
Location: Orangeville
Hours: Administration: Mon-Fri 8:30am-4:30pm * Program: Call Dufferin Area Family Health Team for dates and times

 
This information is provided by thehealthline.ca. It was last completely updated on: 4/10/2026

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