| Program: | Nordic Pole Walking | ||
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| Organization: |
Woodbine Family Health Team |
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| Description of Services: |
A low impact physical (pole walking) activity that decreases blood pressure and blood sugar, improves mood and energy * a total body fitness * improves muscle tone, core muscles, posture, balance, stability * reduces impact on knee and hip joints Poles and snacks are provided |
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| Fees: | None | ||
| Eligibility - Population(s) Served: | Anyone who wants to be active | ||
| Application: | Call or email Michelle Lee, Registered Dietitian | ||
| Accessibility: |
Wheelchair Accessible
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| Languages: | English ; Hindi ; Punjabi ; Urdu | ||
| Area(s) Served: | Toronto (Etobicoke) | ||
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| Phone Numbers: | 416-342-5140 | ||
| Fax: | 416-342-5148 | ||
| Website: | www.woodbinefht.ca/ | ||
| Address: |
306 Rexdale Blvd, Units 1-4 Etobicoke, ON M9W 1R6 |
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| Intersection: | Martin Grove Rd and Rexdale Blvd | ||
| Location: | Toronto (West Humber—Clairville) | ||
| Hours: |
Mon-Thu 9am-7:30pm * Fri 9:30am-4:30pm * Sat 9am-1pm Walk-in: Mon-Thu 5pm-7:30pm * Nordic Pole Walking: Mon-Wed 9:20am-11am |
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| Executives: | Suzy Domanj - Executive Director | ||
| Contacts: |
Michelle Lee - Registered Dietitian 416-341-5140 * leem@woodbinefht.ca |
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| This information is provided by thehealthline.ca. It was last completely updated on: 4/28/2026 | |||
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| © 2026, Ontario Health atHome | |||
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