| Organisation: | Palgrave United Community Kitchen - Palgrave - Exercise and Fitness | ||
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| Description des services: |
Health and Wellness Programs: Line Dancing - an enjoyable and inclusive activity allowing people of all ages and skill levels to enjoy a fun and social activity while getting exercise. The addition of line dance classes fosters a sense of community for those that attend When: Tue 7pm-9pm Where: Upstairs Hall in Palgrave United Church, Entry Door on Maple Ln Bring: Indoor Shoes and Water Bottle Chair Yoga - an inclusive and accessible form of yoga that is suitable for people of all ages and skill levels. It has many of the benefits of traditional yoga in a supportive, seated format, making it a gentle and effective option for people with various abilities and conditions, limited mobility, balance issues, or those recovering from injuries. It is also great for those with desk jobs, individuals new to yoga as well as the seasoned yogi When: Call for details Where: Downstairs Hall in Palgrave United Church, Entry Door on Maple Ln Bring: Indoor Shoes and Water Bottle Nordic Walking - a more complete workout than regular walking, engaging both the upper and lower body, burning more calories, and improving cardiovascular health and muscle strength, while also being a low-impact activity suitable for all ages and fitness levels When: Mon 10am-11am Where: Meet outside of Palgrave United Church. Meeting place occasionally changes so contact before attending Bring: Water Bottle; walking poles provided for free if needed |
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| Frais: | Line Dancing: $15/class (cash only) * Chair Yoga: $8/class when pay for 5 or 10 pass card in advance (e-transfer payment@palgravekitchen.org); $10/class drop in | ||
| Procédé et formulaires: | Call to register | ||
| Accessibilité: |
Accessible en fauteuil roulant
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| Langues: | English | ||
| Zone(s) desservie(s): | Palgrave and surrounding areas | ||
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| Numéros de téléphone: | 905-880-0303 | ||
| Adresse électronique: | info@palgravekitchen.org | ||
| Site Web: | palgravekitchen.org/community-events-programs/ | ||
| Adresse postale: |
Located within Palgrave United Church 34 Pine Ave Palgrave, ON L7E 0L9 |
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| Intersection: | Hwy 50 and Pine Ave | ||
| Emplacement: | Palgrave | ||
| Heures d’ouverture: | Programs - days and times vary - call for details | ||
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| Les présents renseignements ont été entièrement mis à jour le 4/13/2026 | |||
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| © 2026, Santé à domicile Ontario | |||
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