| Programme: | Exercise, Falls, Fitness | ||
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| Organisations: |
Brampton (City of) - Residents Community Centres Paul Palleschi Recreation Centre |
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| Description des services: |
Exercise and Fitness programs/classes for older adults Yoga Gentle Group Fitness Drop-In - introductory yoga program improves flexibility and mobility with an emphasis on breathing and body alignment. Ideal for beginners, seniors and those with limited mobility, with a focus on gently stretching and toning muscles to improve health and mobility. Relax the mind and learn to handle everyday stress in a peaceful environment. Beginner fitness level. Can incorporate floor work NOTE:Required Equipment: Clean indoor athletic shoes |
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| Frais: | Adults 55+ Membership required * Brampton residents ages 65+ can access FREE recreation programs and services | ||
| Admissibilité / population desservie: | Adults 55+ | ||
| Procédé et formulaires: | Call or visit website to register online | ||
| Accessibilité: |
Accessible en fauteuil roulant
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| Langues: | English | ||
| Zone(s) desservie(s): | Brampton | ||
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| Numéros de téléphone: | 905 874-2000 or 311 * 905-846-2370 | ||
| Télétype: | 905-874-2130 | ||
| Adresse électronique: | recreation@brampton.ca | ||
| Site Web: | cityofbrampton.perfectmind.com/23782/Clients/BookM... | ||
| Adresse postale: |
30 Loafer's Lake Lane Brampton, ON L6Z 1X9 |
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| Intersection: | Kennedy Rd N and Sandalwood Pkwy E | ||
| Emplacement: | Brampton (Heart Lake West) | ||
| Heures d’ouverture: | Facility, Front Desk and Fitness: Mon-Fri 7am-9pm * Sat-Sun 7:30am-9pm | ||
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| Les présents renseignements ont été entièrement mis à jour le 5/11/2026 | |||
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| © 2026, Santé à domicile Ontario | |||
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