| Program: | Exercise, Falls, Fitness | ||
|
|
|||
| Organizations: |
Brampton (City of) - Residents Community Centres Paul Palleschi Recreation Centre |
||
| Description of Services: |
Exercise and Fitness programs/classes for older adults Yoga Gentle Group Fitness Drop-In - introductory yoga program improves flexibility and mobility with an emphasis on breathing and body alignment. Ideal for beginners, seniors and those with limited mobility, with a focus on gently stretching and toning muscles to improve health and mobility. Relax the mind and learn to handle everyday stress in a peaceful environment. Beginner fitness level. Can incorporate floor work NOTE:Required Equipment: Clean indoor athletic shoes |
||
|
|
|||
| Fees: | Adults 55+ Membership required * Brampton residents ages 65+ can access FREE recreation programs and services | ||
| Eligibility - Population(s) Served: | Adults 55+ | ||
| Application: | Call or visit website to register online | ||
| Accessibility: |
Wheelchair Accessible
|
||
| Languages: | English | ||
| Area(s) Served: | Brampton | ||
|
|
|||
| Phone Numbers: | 905 874-2000 or 311 * 905-846-2370 | ||
| Teletype: | 905-874-2130 | ||
| Email: | recreation@brampton.ca | ||
| Website: | cityofbrampton.perfectmind.com/23782/Clients/BookM... | ||
| Address: |
30 Loafer's Lake Lane Brampton, ON L6Z 1X9 |
||
| Intersection: | Kennedy Rd N and Sandalwood Pkwy E | ||
| Location: | Brampton (Heart Lake West) | ||
| Hours: | Facility, Front Desk and Fitness: Mon-Fri 7am-9pm * Sat-Sun 7:30am-9pm | ||
|
|
|||
| This information is provided by thehealthline.ca. It was last completely updated on: 5/11/2026 | |||
|
|
|||
| Update Service Profile | |||
|
|
|||
|
|
|||
| © 2026, Ontario Health atHome | |||
|
|