| Program: | Exercise, Falls, Fitness | ||
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| Organizations: |
Brampton (City of) - Residents Community Centres Chinguacousy Wellness Centre |
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| Description of Services: |
Exercise and Fitness programs/classes for older adults Yoga Chair Group Fitness Drop-In - using a chair for seated and standing poses, chair yoga provides and opportunity to stretch, tone, and relax in a comfortable way. Beginner fitness level Cardiac Rehab Alumni Group Fitness Drop-In - for participants who have recently graduated from a Cardiac rehabilitation program and are members of the Cardiac Alumni. This post rehab program will help participants continue their fitness journey to a healthy lifestyle NOTE: Required Equipment: Clean indoor athletic shoes |
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| Fees: | Adults 55+ Membership required * Brampton residents ages 65+ can access FREE recreation programs and services * Prices vary, contact for details | ||
| Eligibility - Population(s) Served: | Adults 55 years or older | ||
| Application: | Call or visit website to register online | ||
| Accessibility: |
Wheelchair Accessible
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| Languages: | English | ||
| Area(s) Served: | Brampton | ||
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| Phone Numbers: | 905 874-2000 or 311 * 905-789-6111 | ||
| Teletype: | 905-874-2130 | ||
| Email: | recreation@brampton.ca | ||
| Website: | cityofbrampton.perfectmind.com/23782/Clients/BookM... | ||
| Address: |
995 Peter Robertson Blvd Brampton, ON L6R 2E9 |
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| Intersection: | Sunny Meadows Blvd and Peter Robertson Blvd | ||
| Location: | Brampton (Sandringham—Wellington) | ||
| Hours: | Facility, Front Desk and Fitness: Mon-Fri 5:30am-11pm * Sat-Sun 6am-10pm * Program hours vary (contact for details) | ||
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| This information is provided by thehealthline.ca. It was last completely updated on: 5/12/2026 | |||
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| © 2026, Ontario Health atHome | |||
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