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Program: Wellness and Support Groups

Organization: Catholic Family Services of Peel-Dufferin - Brampton Office
Description of Services: The agency offers a variety of wellness groups that help with:

  • finding ways to cope with difficult feelings and emotions
  • managing stress in healthy ways
  • becoming more present and aware of yourself
  • seeing yourself with compassion, kindness and love
  • learning how to stay calm and find inner peace
  • recognizing, slowing down or stopping automatic and habitual reactions
  • responding more effectively to complex or difficult situations
  • seeing situations more clearly
  • becoming more creative
  • achieving balance and resilience at work and at home
  • positive parenting and communication
  • healing from abuse within relationships

Fees: None
Eligibility - Population(s) Served: Ages 18 and up
Application: Call us at (905) 450-1608 ext 112
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Languages: English
Area(s) Served: Peel Region

Phone Numbers: 905-450-1608 ext 112
Fax: 905-450-8902
Email: info@cfspd.com
Website: cfspd.com/services/group-support/wellness-and-supp...
Address: William G Davis Centre for Families
60 West Dr, Suite 201
Brampton, ON
L6T 3T6
Intersection: West Dr and Clark Dr
Location: Brampton (Brampton West Industrial Area)
Hours: Administration: Mon-Thu 9am-5pm * Fri 8:30am-4:30pm
Program Hours - Mon 9am-5pm * Tue-Thu 9am-8pm * Fri 8.30am-4.30pm
Executives: Sharon Mayne-Devine - Chief Executive Officer
905-450-1608 ext 103 * smayne@cfspd.com
Suchira Banerjee - Director of Clinical Programs
905-450-1608 ext 187 * sbanerjee@cfspd.com

 

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About Us

Not-for-profit, multi-service counselling agency providing services in the Region of Peel and Dufferin County

This information is provided by thehealthline.ca. It was last completely updated on: 4/22/2025

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