Breath Work Meditation - Hospice Mississauga
Organization:Hospice Mississauga
February 19, 2026
10:00 AM - 11:00 AM
Cost: Free
This Breath Work meditation is a relaxation session which will introduce some new meditation techniques including Mudra work (using the hands) and Nidra work (almost sleep). Breath work is used as an effective technique to calm the mind and body, promotes relaxation and improved sleep.
Hospice Mississauga has the right to cancel this session if registration numbers are less than 5 participants. If necessary, notice of cancellation will be provided 24 hours in advance.
For more information contact:
Hospice Mississauga
9057128119
https://hospicemississauga.ca/events-calendar/